Tag: Vegetarian

Protein in the Vegetarian Diet

When we eat our breakfast, make our lunch, and prepare for dinner, hopefully we are thinking about what we’re going to get out of our food besides only the most satisfying meal we can prepare in a short amount of time. There can be…

A Feast of Ice & Fire: Game of Thrones Dinner

A few weeks ago my friend came to me and asked if I would cater a dinner party feast for this tv show’sĀ premiereĀ  Game of Thrones. Even though I don’t watch any tv or know anything about shows on these days, I thought it…

Butternut Squash & Quinoa

Listen to the Monster Mash while reading this post If you’re looking for a dish to warm you up this is a good one with it’s warming spices. You can cut down the preparation time by cooking the butternut squash the day before. I…

Zucchini with Wild Rice

It’s getting to be the dawg days of summer, which means our gardens are probably overwhelmed with tomatoes, squash, and other goodies. If you’ve ever raised zucchini, then you know how there can be an abundance of them in the garden. One of the…

UK Slow Foods Dinner

Over the past few months I’ve become involved with the Slow Foods group at University of Kentucky. This summer they’re organizing biweekly dinners with a twist. The person hosting the dinner volunteers half a day at one of UK’s research farms, where food for…

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