Protein in the Vegetarian Diet

When we eat our breakfast, make our lunch, and prepare for dinner, hopefully we are thinking about what we’re going to get out of our food besides only the most satisfying meal we can prepare in a short amount of time. There can be tension in the triangle of balancing a healthy meal, with timeContinue reading “Protein in the Vegetarian Diet”

Avocado Chikpea Sandwich Spread, Slaw, & Strawberry Lemonade

“A thankful heart hath a continual feast.” ~ W.J. Cameron My mom found this really great sandwich spread recipe from TwoPeas&TheirPod. It’s really good! So good I have to share. The recipe is very simple and is quick to make. Pair it with some ciabatta, sliced tomato, and spinach leaves, and you’re golden. It’s aContinue reading “Avocado Chikpea Sandwich Spread, Slaw, & Strawberry Lemonade”

Quinoa & Red Rice Stuffing

A few weeks ago I went to a class at William’s Sonoma Cooking Store on how to cook grains. One dish that stuck out to me was the Herbed Quinoa & Red Rice Stuffing. It’s sold out on their website, even at $14 a box, which only makes a 9X13 pan. I knew I couldContinue reading “Quinoa & Red Rice Stuffing”