Carrot, Green Apple, & Ginger Juice

It has gotten warm in Kentucky! This week the temperatures have been in the mid 70s to 80s. The weather has brought the desire to eat fresher foods (and strawberry cobbler with whipped cream!) One good way to enjoy the good weather is with freshly made juice. A few weeks ago my friend Eli Jah came to visit andContinue reading “Carrot, Green Apple, & Ginger Juice”

‘Fat, Sick, and Nearly Dead’

Fat, Sick, and Nearly Dead  is one of these movies that will change you, even if you change just for a week. The movie is about an Australian mid aged man who has been a successful stock broker. However, with all his money and his lavish diet, he began to gain a lot of weight,Continue reading “‘Fat, Sick, and Nearly Dead’”